Why Regular People Shouldn’t Try THE ROCK’S 10-POUND A DAY DIET [WATCH]

Last month, Dwayne “The Rock” Johnson gave a full breakdown of one of his meal plans. It consisted of seven meals, 2.3 pounds of cod fish and a total of 10.5 pounds of food a day. Sounds crazy for normal folks like you and I, but The Rock’s practically a super hero and must make gains like one.

Sean Evans of Complex Magazine was dared to attempt The Rock’s Herculean meal plan and quickly found out how hard it is to down pounds of food like Rocky. Evans’ regular diet consists of “Chipotle and bong smoke” so this was probably a huge change for him. It didn’t help that He absolutely dislikes fish and the diet requires over 2 pounds of it.

He rounded up his cod, chicken, rice and everything else he needed to fulfill this challenge, and went off on his quest to eat like the jabroni beating, pie eating, trailblazing, eyebrow raising, People’s Champion of the world.

therockdiet

h/t bro bible

More content

LifestyleProducts
Pepsi’s Latest Product Is Meant To Be Rubbed All Over Your Body
Pepsi is heading somewhere you probably didn’t expect: your shower. The soda giant has teamed up with beauty brand Glamlite on its first-ever body care…
,
CultureEating Out
EXCLUSIVE: Seth Rollins And Becky Lynch Share Their Favorite Food Cities, Waffle House Orders, And WWE Road Trip Eats
Seth Rollins and Becky Lynch spend more time on the road than most people spend in their own kitchens, so they’ve developed strong opinions on…
,
Eating Out
KFC Just Gave Its Signature Fried Chicken A Tandoori Glow-Up
KFC’s signature blend of herbs and spices is getting a tandoori-inspired makeover. There’s just one catch: you’ll have to head to the United Kingdom to…
,
Burger
We Deliver!

Enter your email address below and we'll deliver our top stories straight to your inbox