Why Regular People Shouldn’t Try THE ROCK’S 10-POUND A DAY DIET [WATCH]

Last month, Dwayne “The Rock” Johnson gave a full breakdown of one of his meal plans. It consisted of seven meals, 2.3 pounds of cod fish and a total of 10.5 pounds of food a day. Sounds crazy for normal folks like you and I, but The Rock’s practically a super hero and must make gains like one.

Sean Evans of Complex Magazine was dared to attempt The Rock’s Herculean meal plan and quickly found out how hard it is to down pounds of food like Rocky. Evans’ regular diet consists of “Chipotle and bong smoke” so this was probably a huge change for him. It didn’t help that He absolutely dislikes fish and the diet requires over 2 pounds of it.

He rounded up his cod, chicken, rice and everything else he needed to fulfill this challenge, and went off on his quest to eat like the jabroni beating, pie eating, trailblazing, eyebrow raising, People’s Champion of the world.

therockdiet

h/t bro bible

More content

CultureProducts
EXCLUSIVE: Roy Choi Turns A Lifetime Of Snack Obsession Into A Target Collection
Roy Choi’s new Good & Gather snack collection at Target has hit shelves, and it doesn’t just represent another celebrity food collaboration. For Choi, it’s…
,
Products
New David Frozen Dessert Pints Sell Out In Minutes
Fresh on the heels of its new protein-loaded Wild Caught Atlantic Cod, David announced yet another expansion to its product offerings: David Frozen Dessert.  Designed…
,
CultureEating Out
Dunkin’s Newest Drink Upgrade Comes In Barbie Pink
A wise woman once said, “On Wednesdays, we wear pink!” So, it only makes sense that Dunkin’ announces its Barbie Pink Strawberry Cold Foam today…
,
Burger
We Deliver!

Enter your email address below and we'll deliver our top stories straight to your inbox