With all the flurry surrounding gluten-free diets, it’s hard to figure out what you can and can’t eat if you do decide to go down that breadless road. So, we recruited Breyers — to help us figure it out.

So what can you eat on a gluten-free diet? Well, that’s the tricky part. While ordinary breads and pastas are avoided as a general rule of thumb, a lot of our favorite desserts have gluten. Luckily, there are a few brands out there that offer gluten-free options, like Breyers Natural Vanilla with real vanilla bean flecks. Yet, no ice cream is complete without an ample amount of toppings for that extra oomph. Naturally, Foodbeast found 16 ice cream toppings that you would have never guessed to be gluten-free to go with your gluten-free ice cream. Of course, always ensure you check for a GF label before digging in. You’re welcome:

_______________

Plain M&Ms

_______________

Pop Rocks

_______________

Kool-Aid

_______________

Sriracha

_______________

Fruit by the Foot

_______________

Marshmallow Fluff

_______________

Coffee Grounds

_______________

Jiffy Pop Popcorn

_______________

Ore Ida French Fries

_______________

Welch’s Fruit Snacks

_______________

Raisinets

_______________

York Peppermint Patties

_______________

Haribo Gummy Bears

_______________

Jif Peanut Butter

_______________

Martinelli’s Apple Cider

_______________

Fruity Pebbles

Photography by Dominique Zamora