I Thought It’d Be Lame, But This Weight Loss Video Is The Most Beautiful Thing I’ve Seen Today

The Internet is FILLED with videos on how to lose weight and get into shape. They’ll tell you to eat right, exercise and get plenty of sleep. Every once in a while, however, you’ll find a video so awesome you can’t help but feel inspired to hit the gym.

Buh, a subsidiary of JASH, posted a video called How To Lose Weight In 4 Easy Steps.

The video is directed by Ben Berman, who’s creditials include Comedy Bang! Bang!, Workaholics and Man Seeking Woman. It follows an overweight guy as he narrates his experience losing weight in 4 easy steps.

We won’t spoil the video, but it’s definitely worth the 7 minutes and 32 seconds of your time.

Photo + Video: Buh