Eat Your Vegetables…One Chip at a Time

The folks at Snikiddy were very nice and sent us a whole box of their newest line of very addicting, “Eat Your Vegetables” Chips to try out. These chips are all natural, cholesterol free, and vegetarian with no msg and trans fat. They are also peanut and wheat free for those with allergies. Sound pretty “healthy” right? Well we tried two flavors, Jalapeño Ranch and Sour Cream and Onion, and we thought they were way toooooo tasty to be true. So we did a little comparison with some of our other favorite chips on the market, and below are our results:

Eat Your Vegetable Chips
1 oz serving
130 calories
7 grams total fat
17 grams carbs
3 grams protein


Cool Ranch Doritos  
1 oz. serving
140 calories
7 grams fat
18 grams carbs
2 grams protein

Kettle Potato Chips
1 oz. serving
150 calories
9 grams total fat
15 grams carbs
2 grams protein

Even though these chips don’t save you much in terms of calories, fat, or carbs they still get props for providing us a full serving of vegetables with every ounce of chips. And hey, that’s better than nothing! You can find them at your local Safeway, Mother’s Market, Whole Foods, and Sprouts for around $3.69.

Lucia Phan has a Bachelors Degree from the University of California, Berkeley in Food & City Culture and Environmental Economics. She is the founder of Banana Slug Edibles, where she bakes specialty cakes and cupcakes for patients in Orange County & Los Angeles. In her free time she likes to collect recipes and will forever be searching for the best chocolate chip cookie recipe known to man.

In this article:
  • Kay Shallcross

    I was going to buy them but was not happy at them using the non-GMO label to look like the entire product is non-GMO. They use GMO Canola oil etc. I don’t like companies that use trends to be sneaky about their products so this is a no-go for our family.