Amongst the many greens we have available, I feel like Kale kind of gets pushed to the side more than often! Why? Some say the texture, considering it's a bit more rough than your average leaf. What people tend to forget is that not only does this green taste incredible, it is packed with healthy nutrients!
Here is a simple, easy recipe that will help wean you onto Kale:
Kale Chips
Directions:
- Preheat oven to 350F.
- Line baking sheet with parchment or Silpat.
- Toss kale in large bowl with olive oil, just until the leaves are lightly coated and glistening.
- Spread kale onto baking sheet, leaving a little bit of space to breathe.
- Sprinkle kale with seasonings, in this case, red cayenne, salt and pepper, to your liking.
- Bake for 12-14 minutes, tossing halfway through.
Enjoy:
